How Does Addiction Treatment Aftercare Work?

Addiction recovery is a life-long journey. While detoxing and developing healthy coping strategies to maintain your sobriety during addiction treatment are essential, receiving addiction treatment alone doesn’t guarantee sobriety. Inevitably you will be faced with triggers and cravings that run the risk of jeopardizing your sobriety. In this article, you’ll learn more about how does addiction treatment aftercare work so you can learn more about how to support your recovery journey after treatment and beyond. 

At Veritas Detox, we are a top-rated drug and alcohol detox center in California that helps patients safely achieve long-lasting sobriety. Addiction is a debilitating disease that can hurt your health and quality of life for the worse. Yet, you don’t have to suffer in silence with your addiction. We offer a wide range of drug interventions so you can receive the personalized care you need to take back your health and quality of life. Ready to start your recovery journey? Contact us today! 

What Is Addiction Treatment Aftercare?

The road to recovery doesn’t just end once you’ve overcome addiction and received addiction treatment. Addiction recovery is a life-long journey. It is inevitable that you’ll be faced with triggers and urges to abuse drugs and alcohol. This is why it’s important to prioritize addiction treatment aftercare in your recovery plan so you can maintain long-term sobriety.

Addiction treatment aftercare is simply treatment options that can help support your recovery after you’ve received addiction treatment. This is because again addiction treatment doesn’t guarantee life-long recovery. This is why it’s crucial you prioritize continual treatment to maintain long-term recovery. 

5 Common Types of Addiction Treatment Aftercare Options

Now that you know more about what addiction treatment aftercare is, keep reading to learn more about how does addiction treatment aftercare work. Because there are several different types of aftercare options, below are 5 of the more common types of addiction treatment aftercare options to consider. 

• Support Groups

Support groups are a great way to connect with others who share similar experiences and struggles as you do. Support groups are also a great way to keep you and others accountable in the group as they progress along their road to recovery. 

• One-on-One Therapy or Counseling

You can also consider seeking one-on-one therapy or counseling after addiction treatment. Therapy is a great way to talk through any struggles you may be facing in your life, whether they are related to your addiction recovery or not.

• Sober Living Homes

Sober living homes or another form of addiction treatment aftercare that can help patients transition back to everyday life. It can be difficult going from inpatient treatment straight back into your everyday life and responsibilities. In fact, 40-60% of people treated for substance use disorders will relapse. This is why it’s important to consider seeking help, whether it be outpatient care or a sober living home, to help you transition from life after treatment. 

• Family Therapy

Family therapy is another addiction treatment aftercare option you can consider. Oftentimes, addiction can fracture relationships with loved ones. Therefore, as you progress along your road to recovery after seeking addiction treatment, you may want to consider attending family therapy if your loved ones are willing to help rebuild those relationships. 

• Practicing Self-Care & Healthy Coping Strategies

Last but not least, be sure to practice self-care and prioritize healthy coping strategies. This may look like journaling, meditation, or hiking to help reduce your risk of falling back into old unhealthy habits and potentially jeopardizing your recovery journey.  

Ready to Begin Your Road to Recovery? 

Now you know more about how does addiction treatment aftercare work. Addiction recovery is life-long. In other words, seeking addiction treatment greatly helps start your road to recovery, but it doesn’t guarantee life-long sobriety. This is why it’s crucial to continually seek help, such as through addiction treatment aftercare options like support groups or ongoing therapy to help reduce your risk of relapse.

At Veritas Detox, we are a leading drug and alcohol detox center that is committed to helping you safely and effectively achieve long-lasting sobriety. We understand how isolating a disease addiction can be. Our compassionate team of addiction specialists is here to help you safely detox so you can effectively progress along your recovery journey. Contact us today to learn more about how we can support your recovery journey!