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Exercising consistently plays a significant role in improving your physical and mental health and well-being. Unfortunately, many people overlook the impact of exercise on addiction...

Addiction recovery is a life-long journey. While detoxing and developing healthy coping strategies to maintain your sobriety during addiction treatment are essential, receiving addiction treatment...

When you think of addiction recovery and mental health treatment, your mind may jump to talk therapy, group therapy, or even holistic treatment options. However,...

Nearly 29 million people ages 12 and older had AUD in 2023. Alcoholism is a debilitating disease that can destroy your health, quality of life,...

Nearly 30 million people struggle with alcohol addiction in the U.S. Alcohol addiction can negatively impact all areas of your life, which is why seeking...

According to the SAMHSA, around 21.5 million adults in the U.S. have a co-occurring disorder. A co-occurring disorder is when an individual is struggling with...

Addiction can be a very isolating disease. Not only does it fracture relationships with loved ones, but it can also destroy your sense of self...

Seeking professional addiction treatment can be a highly effective way to achieve long-lasting sobriety. However, it’s important to recognize that treatment doesn’t guarantee sobriety for...

Millions of Americans struggle with addiction each year. Unfortunately, drug addiction is a common disease. And yet, many people struggling with addiction face stigma from...

According to the U.S. Department of Veterans Affairs, about 13 million Americans had PTSD in 2020. Unfortunately, most people experience a traumatic event in their...

Detoxing is the first necessary step in every individual’s recovery from drug and alcohol addiction. Detoxing without question can be difficult, both physically and mentally....

Detoxing is the first necessary step in every individual’s recovery from substance abuse. Detoxing can bring about uncomfortable withdrawal symptoms and, depending on the severity...