How Mental Health Impacts Detox

Detoxing is the first necessary step in every individual’s recovery from drug and alcohol addiction. Detoxing without question can be difficult, both physically and mentally. Because detoxing can be so overwhelming on your mind and body, it’s important to realize how mental health impacts detox.

At Veritas Detox, we are a top-rated drug and alcohol detox center in California that provides clients with a personalized and holistic approach to breaking free of addiction once and for all. Whether you are looking for a drug and alcohol detox in Los Angeles or dual diagnosis treatment, we offer a range of treatments so you can receive the right care for your unique recovery needs. Contact us today to learn how you can start your road to recovery. 

Why Detoxing is Difficult for Your Mental Health

Detoxing is the first step toward overcoming addiction. Detoxing can be difficult on your physical and mental health. This is because you are going from abusing drugs to getting sober, which means your mind and body have to significantly adapt to getting clean. This can result in the client experiencing uncomfortable withdrawal symptoms ranging from physical symptoms like headaches or nausea to psychological symptoms like irritability or anxiety. Therefore, mental health impacts detox just as much as detoxing can temporarily impact your mental well-being. 

Although detoxing can be hard on your mental health temporarily due to uncomfortable withdrawal symptoms, it’s a necessary step all individuals struggling with addiction must take to overcome substance abuse. This is why it’s so important to seek professional help if you are looking to start your addiction recovery journey. Many people who try to detox on their own oftentimes struggle and relapse, which can only negatively impact their mental health even more. That’s why it’s critical you seek professional support to safely and effectively detox and progress along your sobriety journey. 

The Importance of Seeking Dual Diagnosis Treatment

It’s also important to seek the right treatment for your unique recovery needs. Some addicts who are detoxing may be struggling with a co-occurring disorder, which means they are struggling with both a mental and substance use disorder. Millions of people struggle with co-occurring disorders each year. This can make it that much more difficult for an individual to achieve sobriety. 

Therefore, it’s critical the individual seek dual diagnosis treatment to help them not only improve their mental health symptoms but also help them effectively progress along their road to sobriety. Otherwise, failure to treat your mental illness while you seek addiction treatment only increases your risk of relapsing and thus jeopardizes your likelihood of achieving long-term sobriety. 

Why Your Mental Health is Important During Recovery

Your mental health and well-being don’t just impact your detoxification process, but it also impacts every step of your recovery journey. This is why it is so important you address any underlying mental health issues you may be struggling with during treatment. Otherwise, your mental illness can raise your risk of relapsing as many people with untreated mental disorders often turn to drugs or alcohol to help relieve their symptoms. 

Many drug rehabs today offer both substance abuse treatment and mental health treatment so you can receive the right care you need to best support your recovery needs. Plus, improving your mental health and well-being will help you lead a healthier, happier life which inevitably supports your ability to achieve long-term sobriety. 

Help Is Available 

Your mental health impacts detox more than you might think. This is why it’s so critical that if you are struggling with both an underlying mental health issue and drug addiction you seek treatment for both conditions at the same time. Otherwise, an untreated mental disorder can impact your recovery journey and increase your risk of relapsing which can potentially lead to life-threatening consequences. 

At Veritas Detox, our team is here to help you every step of the way on your road to recovery. You should never feel too afraid or ashamed to ask for help in taking back control over your life. We offer a range of treatments to ensure our clients can safely and effectively overcome addiction and achieve long-lasting sobriety. Ready to start your recovery journey? Contact us today!

How Long is Medical Detox?

Detoxing is the first necessary step in every individual’s recovery from substance abuse. Detoxing can bring about uncomfortable withdrawal symptoms and, depending on the severity of your addiction, can potentially be life-threatening. That’s why medical detox is highly recommended, especially for those overcoming severe cases of addiction. In this article, you’ll learn more about what is medical detox, how long is medical detox, and so much more.

Veritas Detox is a top-rated drug and alcohol detox center in California that’s committed to helping patients safely and effectively achieve lasting sobriety. You should never feel afraid to ask for help in taking back control over your life. Contact us today to learn more about how we can best support your road to recovery. 

What is Medical Detox?

Before diving into the question “how long is medical detox,” it’s first important to understand what medical detox is. Detoxification entails ridding the body of the substance it has become addicted to. Depending on the severity of an individual’s substance use disorder, some people may experience life-threatening withdrawal symptoms. 

All individuals struggling with substance abuse experience withdrawal symptoms as their body adapts from using drugs to not taking them; however, the severity and duration of these withdrawal symptoms depend upon the severity of your addiction. For example, research on the complications of alcohol withdrawal details the range of uncomfortable and even life-threatening symptoms, from seizures to sleep disturbances, that can occur as you detox from alcohol. Medical detox helps people overcome addiction and uncomfortable withdrawal symptoms with the help of medical professionals.

During medical detox, you are under the supervision of medical professionals who can provide comfort and support as you overcome withdrawal symptoms. In some severe cases, you may be given medications to help your body adjust during the detoxification process. 

How Long is Medical Detox?

Now that you know what medical detox entails, you may be wondering “How long is medical detox?” Medical detox can vary depending on a wide variety of factors, from the severity of your addiction to your age and gender. Below are three key factors that can influence how long your medical detox will last. 

 

Severity of Your Addiction

One of the most important factors that impact the timeline of your medical detox is the severity of your addiction. For example, someone who’s only been addicted to drugs for a few months most likely will have a faster time transitioning through the withdrawal process than someone else who has been struggling with drug addiction for years. Typically, most recovering individuals take around one week to detox and overcome withdrawal symptoms. However, individuals struggling with more severe cases of addiction can struggle for up to two weeks or longer. 

 

General Health Factors

Next, general health and lifestyle factors are more variables that can impact the length of time you take to effectively detox. For example, factors like your age, gender, or metabolism can impact how fast (or slow) your body is able to overcome the withdrawal process so you can then progress along your path to recovery. 

 

Specific Detox Protocol 

Finally, your unique detox protocol will impact the length of your detoxification process. During your medical detox, you may be advised to gradually taper off the substance you abuse. While this can extend the length of time it takes for your body to detox, it can greatly help minimize withdrawal symptoms so your body isn’t completely shocked. Depending on your unique addiction history and treatment plan, your team of medical professionals will determine which path through the withdrawal process may be best suited to your recovery needs. 

Help Is Available 

Medical detox ensures that individuals struggling with a severe form of addiction can safely and effectively detox and overcome uncomfortable withdrawal symptoms so that they can take steps toward long-term recovery.

At Veritas Detox, we’re here to help you break free of your addiction once and for all. No longer do you have to remain chained to old unhealthy habits keeping you from being the healthiest, happiest version of yourself. Our drug and alcohol detox in Los Angeles can help you get through detox and transition to other levels of care at our luxury residential inpatient rehab. With a range of treatment options available, we’re here to help you every step of the way to regain control over your life. Contact us today!

The Benefits of Psychodrama Therapy in Addiction Recovery

Often, behind an individual’s addiction exists a range of hidden feelings, emotions, and traumatic experiences they have suppressed over the years. It can be extremely difficult to deal with negative emotions and trauma all on one’s own. Unfortunately, many people who do not effectively heal and address these negative feelings may turn to drugs or alcohol to cope. In this article, you’ll learn more about what is psychodrama and how psychodrama group therapy can help you work through strong feelings you may have suppressed so you can lead a healthier life.

At Veritas Detox, we are a premier drug and alcohol detox center in California that’s helped many patients break free of addiction. No two recovery journeys are ever the same. That’s why we offer personalized care to support your unique recovery needs. Our compassionate team at our San Fernando Valley drug rehab is here to help you every step of the way on your road to recovery. Contact us today to learn more about how we can help you take back your life.  

What is Psychodrama?

Before diving into the many benefits of psychodrama group therapy for your recovery, it’s first essential to answer an important question: what is psychodrama? Psychodrama is a type of therapy that’s used to uncover root issues to promote healing in addiction recovery. Oftentimes, people turn to drugs and alcohol to find relief and cope with challenging emotions and circumstances in their lives. However, sometimes knowing why or what you are trying to suppress through drugs can be complicated and multi-faceted.

This is where psychodrama comes in. Psychodrama uses role-play and guided drama to help the individual work through traumatic experiences or strong feelings they may have suppressed. Trauma is extremely common, with one study finding that 70% of respondents reported being exposed to a traumatic event. Psychodrama helps process and heal trauma and other strong emotions in a healthy manner.

Because psychodrama involves role-playing, it is done in a group setting where a therapist guides the session among you and your peers with the goal of helping you heal from these suppressed negative experiences and feelings.

All in all, psychodrama aims to reenact certain experiences or circumstances of your past so you can heal and work through those struggles more effectively, rather than turning to drugs or alcohol to suppress them. 

Benefits of Psychodrama Therapy in Recovery

Now that you know more about what psychodrama is, let’s explore the many benefits psychodrama therapy can have on your addiction recovery journey. 

Work Through Strong Emotions in a Safe Space

Uncovering strong emotions or traumatic experiences from your past can be extremely challenging and uncomfortable. Psychodrama provides a safe space among a therapist and peers you can trust so you can effectively work through those emotions with others.

Build Trust and Support in A Group Setting

As previously mentioned above, the group aspect of psychodrama provides support essential to uncovering and understanding your struggles more clearly. Not only is group involvement essential for the role-playing aspect of psychodrama, but it also gives you support and feedback from others who can help you uncover those strong emotions of your past. 

Use Real-Time Action to Work Through Issues

The whole point of suppressing emotions and experiences through drugs and alcohol is for you to try to forget those issues, rather than facing them head-on. Therefore, it can be difficult to fully heal these suppressed emotions through certain therapies, like talk therapy, all on its own. Psychodrama allows you to reenact certain experiences and issues through real-time action so you can work through those feelings in a healthy manner. Plus, it teaches you how you can handle those difficult situations in the future, rather than turning to drugs to cope. 

Ready to Start Your Road to Recovery?

Now you know more about how psychodrama group therapy can help you work through past trauma that is getting in the way of leading a healthy life. You should never feel like you need to hide, ignore, or abuse drugs to cope with negative experiences of your past. If you’re struggling with drug addiction, it’s critical you seek professional support to regain control of your life for the better.

At Veritas Detox, our team of caring addiction specialists is here to help you regain control of your health. Gone are the days of struggling in silence with your addiction. Our holistic treatment center in Los Angeles offers a comprehensive range of treatment options and programs so you can receive the right care for your unique recovery needs. Ready to start your recovery journey? Contact us today!

Navigating Sober Living with Chronic Pain

Learning how to manage chronic pain while overcoming addiction can be challenging. Unfortunately, many people who live with chronic pain are prescribed opioids to manage their pain. While opioids used short-term can help manage severe pain, opioids should never be used to address long-term pain. This is because opioids are a highly addictive substance that has the potential to lead to life-threatening consequences if abused. If you’re struggling to manage chronic pain in recovery, keep reading to learn how to navigate life with chronic pain.

Veritas Detox is a drug and alcohol detox center in California that has helped many patients achieve lasting sobriety. We understand that no two recovery journeys are the same. That’s why our San Fernando Valley drug rehab offers a range of treatment options so you can receive the right care for your personal recovery needs.

Ready to break free of addiction once and for all? Contact us today! 

Why Opioids Should Not Be Used to Manage Chronic Pain

Opioids are highly addictive substances that, if abused, can lead to serious consequences. Research estimates that around 16 million people worldwide struggle with opioid use disorder. Unfortunately, many people addicted to opioids started using opioids to treat chronic pain. However, opioids should never be used to manage long-term pain due to the addictive nature of the drug.

This does not mean you should live the rest of your life in pain. If you’ve been using opioids to reduce your chronic pain, there are several non-addictive treatment alternatives you can use to reduce pain while getting sober. Keep reading to learn more about how to navigate sober living with chronic pain.

5 Holistic Treatment Alternatives to Manage Chronic Pain

Navigating sober living with chronic pain can be difficult. Below are several holistic treatment alternatives you can use to better manage your chronic pain so you can progress along your recovery journey.

Physical Therapy

Physical therapy is a highly effective option you can use to treat chronic pain. This involves working with a trained physical therapist who can teach you certain movements and exercises you can practice to combat your feelings of chronic pain and discomfort. 

Mindfulness Meditation

Mindfulness meditation is another non-addictive treatment you can use to manage chronic pain. Mindfulness meditation can help improve your mental health and reduce feelings of anxiety. Plus, you can easily combine meditation with another treatment or two on this list to help supplement your chronic pain reduction treatment plan.

Counseling

You should never have to just deal with your chronic pain all on your own. Talking with a therapist or participating in group counseling can be a great way to learn more about your chronic pain from a different perspective. Plus, you can learn new exercises to help reduce your pain and discomfort. Oftentimes, negative thought patterns and rumination can make your pain worse; therefore, counseling can help promote positive self-talk so you can better manage your pain symptoms. 

Healthy Lifestyle Changes

Living a healthier life is another practical alternative you can use to better manage your chronic pain. Lifestyle changes like eating a healthy diet, exercising consistently, and getting good-quality sleep each night are all factors that can help manage your chronic pain. 

Massage Therapy

Finally, depending on the type of chronic pain you struggle with, massage therapy may be another option you consider. Massage therapy can help relieve muscle pain and tension. Plus, massage therapy can be tailored to your unique needs to help reduce your current pain and prevent any further pain or discomfort. 

Your Road to Recovery Is Waiting 

Navigating sober living with chronic pain can be difficult. However, there are a range of holistic therapies and lifestyle changes you can try to help reduce your pain without turning to addictive substances like opioids. If you or someone you know is struggling with addiction, it’s critical you seek professional help to overcome your addiction.

Veritas Detox is a leading addiction treatment center in Los Angeles that’s helped many patients safely and effectively achieve long-term sobriety. Our compassionate team of addiction specialists is here to help you every step of the way so you can receive the personalized care you need for your recovery journey. Contact us today to learn more about how we can best support your road to recovery.

Effective Communication Skills in Addiction Recovery

Being able to communicate effectively is critical as you progress through your addiction recovery journey. From exercising forgiveness to practicing gratitude, there are several personal and interpersonal ways you can improve your communication skills in addiction recovery. Keep reading to learn more about these communication skills to build healthier, happier relationships with yourself and others.

At Veritas Detox, we provide premier drug and alcohol detox treatment in California to help clients achieve long-lasting sobriety. We offer a range of addiction treatment services at our Los Angeles addiction treatment center so you can receive the best possible care as you navigate your road to recovery. Ready to take the first step on your recovery journey? Contact us today!

5 Effective Communication Skills in Addiction Recovery

Developing effective communication skills is important. Below are several communication skills in addiction recovery you can use to help you achieve long-lasting sobriety. 

Active Listening

Being able to listen to yourself and others is an important communication skill that’s often overlooked. Communicating doesn’t just involve talking, but also being able to listen. It’s important you are able to listen to yourself and your body. For example, you should be aware if you are experiencing triggers or urges to abuse drugs so you can act proactively to cope with these cravings in a healthy manner.

Likewise, it’s important you are able to listen to others in addiction recovery. From listening to addiction specialists to loved ones, listening allows you to grow as a person and better understand yourself and those around you. 

Forgiveness

Forgiveness is another communication skill you need to be able to master on your road to recovery. You need to be able to forgive yourself and let go of the past in order to effectively progress along your recovery journey. Likewise, you must be able to ask for forgiveness and apologize to others you may have hurt in your life because of your addiction. This may look like apologizing to friends, family members, or peers you may have hurt because of your addiction. 

Boundary Setting

Another important communication skill is boundary setting and feeling comfortable with saying “no.” As you progress along your sobriety journey, you’ll inevitably be faced with certain places, situations, or people who may put your sobriety at risk. Therefore, it’s important that, when faced with a difficult situation, you are comfortable saying “no” and not falling into old habits that may jeopardize your recovery journey. 

Grace & Gratitude

Grace and gratitude are another critical part of progressing along your road to recovery. It’s important you are able to vocalize to yourself and others how grateful you are for where you are at in your recovery journey. This may look like showing your gratitude to friends or family members who have stuck by you as you’ve progressed in your addiction recovery journey. Or, this can look like giving yourself grace in how far you’ve come in recovery.

Speaking Up and Helping Others

As you progress further along your recovery journey, you can use what you’ve learned in your own recovery journey to support others. Therefore, it’s important you feel comfortable and confident speaking up for yourself and others. This may look like feeling comfortable talking during group therapy sessions or in a support group. By being able to effectively communicate your feelings and experiences you are not just helping yourself, but you may also be helping others around you, whether you realize it or not.

Leading Drug and Alcohol Detox in California

Improving your communication skills in addiction recovery is important so you can start rebuilding healthy relationships with yourself and others. Through practicing forgiveness, gratitude, boundary setting, and more, you are telling yourself and others that you are turning a new chapter and committed to leading a healthier, happier life free of the chains of addiction. If you or someone you know is struggling with addiction, it’s critical you seek professional support to effectively achieve sobriety.

Veritas Detox is a leading drug rehab in San Fernando Valley that’s helped many patients safely and effectively break free of addiction and achieve long-lasting sobriety. Contact us today to learn more about how we can help you start your recovery journey.

Supporting Veterans in Overcoming Substance Abuse

According to the U.S. Department of Veterans Affairs, more than 2 of 10 veterans with PTSD also struggle with a substance use disorder. Many veterans experience trauma that, if left untreated, can be extremely damaging to their lives. Unfortunately, many veterans may turn to drugs or alcohol to relieve their trauma symptoms. In this article, you’ll learn more about how supporting veterans in overcoming substance use is possible. 

At Veritas Detox, we are a drug and alcohol detox center in California that provides personalized treatment plans to help individuals safely break free from the chains of addiction. We understand how debilitating a disease addiction can be. That’s why we offer a range of addiction treatment programs to best support you on your recovery journey. Ready to take back control of your life? Contact us today! 

How to Support Veterans On Their Road to Recovery

From experiencing death and destruction on the battlefield to watching friends get injured or die in combat, veterans are exposed to a wide range of traumatic experiences. This trauma, left untreated, can unfortunately lead many veterans to abuse drugs or alcohol to try and temporarily relieve these painful trauma symptoms. Keep reading to learn how supporting veterans in overcoming substance use is possible. 

Encourage Them to Seek Professional Help

First, if you have a friend or family member who’s a veteran struggling with drug addiction, it’s important you encourage them to seek professional treatment to effectively overcome their addiction. Plus, if a veteran is struggling with a dual diagnosis, like PTSD and addiction, it’s also important for you to encourage them to seek professional help for both conditions simultaneously so they can successfully achieve long-term sobriety. 

Be a Consistent Support System

Next, once you’ve encouraged a veteran to seek treatment, it’s critical you are a consistent support system for them as they progress through their recovery journey. Recovering from addiction can be difficult and filled with many ups and downs. Having you to lean on in times of need will ensure they have someone who can help keep them accountable while motivating them to stay strong through their recovery. 

Educate Yourself About Addiction and Addiction Recovery

It’s also important to educate yourself on what addiction is and why veterans drug abuse rates are so high. Addiction is a debilitating disease that alters the brain; therefore, it’s essential to understand that you cannot overcome addiction overnight. Educating yourself will help you better know how best to support your loved one struggling with addiction, and set realistic expectations as they progress on their road to recovery. 

Foster a Safe Space for Open Conversation

The last thing you want a recovering addict to feel is judged for their addiction. It’s critical you foster a safe, non-judgmental space for open conversation. This way your loved one who is struggling or recovering from addiction can come to you for support without feeling afraid or ashamed that you may judge them for what they’re going through. 

Be Aware of Triggers that May Be Harmful to Them

Last but not least, it’s important to recognize certain triggers that may either trigger a veteran’s PTSD symptoms or drug addiction cravings. For example, sudden loud noises can trigger their PTSD, or drinking around a recovering alcoholic can obviously spur up old cravings for them to want to abuse alcohol. Therefore, be aware of such harmful triggers and be sure to avoid them to further support your loved one as they progress through their recovery journey. 

Premier Drug and Alcohol Detox in California

Supporting veterans in overcoming substance abuse is critical. Veterans witness many traumatic events at war that can increase their likelihood of developing mental health issues and struggling with drug addiction. Veterans struggling with addiction, like any recovering addict, can greatly benefit from loved ones whom they can lean on for support during their recovery. The above 5 points showcase how you can support veterans on their road to recovery and why seeking treatment for veterans drug use is critical. 

At Veritas Detox, we are a top-rated drug rehab in California that is committed to providing the best possible care to help you safely overcome your addiction. Whether you are struggling with a drug addiction or dual diagnosis, we offer a range of comprehensive treatment options so you can receive the right care to best support your recovery. Contact us today to learn more about how we can help jumpstart your recovery journey!

Mind-Body Connection: How Physical Health Affects Addiction Recovery

Your physical health and well-being play an important role in your addiction recovery journey– whether you realize it or not! From speeding up your recovery progress to reducing your risk of relapsing, practicing healthy habits that support your physical health can greatly help your recovery journey. In other words, an increase in physical activity helps decrease substance use and thus improve your recovery. Keep reading to learn more about how your physical health affects addiction recovery so you can effectively progress on your own road to recovery.


At Veritas Detox, we offer leading addiction treatment in California so you can receive the best possible care to support you on your road to recovery. We understand that no two recovery journeys are ever the same. That’s why we offer a comprehensive range of treatment services so you can receive personalized support aligned with your unique recovery needs. Contact us today to learn more about how we can help you break free of addiction once and for all. 

What is the Mind-Body Connection?

Before diving into how your physical health affects addiction recovery, it’s first important to discuss the mind-body connection. The mind-body connection refers to the link between your thoughts and your physical body and how you feel. For example, have you ever had anxious thoughts about an upcoming deadline for work, and then your heart started racing, and then your racing heartbeat made you even more anxious? This is just one example of the mind-body connection at play.


The mind-body connection can also be used in the context of your addiction recovery journey. For example, if you are eating right, getting quality sleep each night, and exercising consistently, all of these healthy habits not only support your physical health but complement your recovery process. Keep reading to learn more about the connection between your physical well-being and addiction recovery. 

4 Ways Physical Health Affects Addiction Recovery 

From getting quality sleep to prioritizing a healthy diet and exercise regimen, healthy habits can significantly help support your recovery journey so you can maintain long-term sobriety.

Stress

First, healthy habits like getting quality sleep or exercising can help reduce stress and allow you to focus more on your recovery journey. Recovering from addiction can be challenging and filled with many ups and downs. However, practicing healthy habits can be a healthy way to reduce stress so you can spend even more energy and focus on maintaining your sobriety. 

Energy Levels

Healthy habits that support your physical well-being also help boost your energy levels. And, having enough energy to maintain your sobriety is critical. This is because relapsing is the biggest threat to your sobreity. And, while it’s impossible to completely get rid of old cravings and urges to abuse drugs or alcohol, having enough energy to say no to urges to fall back into old habits is important in maintaining your sobriety long-term. 

Immune System

Plus, your physical health affects your immune system which can impact the speed of your healing and recovery progress. For example, prioritizing healthy habits like getting quality sleep can potentially speed up your detoxification process and lessen the time you spend enduring uncomfortable withdrawal symptoms. 

Mental Strength and Endurance

Mental strength and endurance are the last ways in which your physical health affects addiction recovery. You cannot expect your mind to be healthy and alert if your body is not healthy. And, having mental strength and endurance is critical to say no to situations and cravings that can potentially jeopardize your sobriety journey. Therefore, focusing on your physical health helps improve your mental strength and endurance so you can achieve long-term sobriety. 

Time to Start Your Road to Recovery 

Your physical health affects addiction recovery– for better or for worse. If you neglect your physical health during your recovery, this puts you at an increased risk of falling back into old unhealthy habits and jeopardizing your recovery journey. That’s why if you or someone you know is starting your road to recovery, it’s essential you prioritize your physical health as it will then help support your recovery journey.

Veritas Detox offers premier addiction treatment so you can safely and effectively break free of your addiction. We’re here to help you every step of the way so you can not just overcome your addiction, but lead a long-term life of sobriety free from the chains of addiction. Ready to start your recovery journey? Contact us today!

What Happens After Drug Detox?

Your recovery journey doesn’t just end after you receive addiction treatment and overcome addiction. Maintaining sobriety is a lifelong journey that involves many ups and downs. Unfortunately, 40-60% of individuals relapse who receive treatment for substance use disorders. Understanding what happens after drug detox can be confusing, that’s why in this article you’ll learn about treatment after detox, and how you can receive the exact care you need to best support your recovery journey.

At Veritas Detox, we are a leading drug and alcohol detox in California that’s committed to helping as many recovering addicts as possible achieve long-term sobriety. We understand how debilitating a disease addiction can be. That’s why we offer a comprehensive range of addiction treatment services so you can receive the unique treatment to best support your recovery. Contact us today to learn more about how we can help your road to recovery.   

Treatment After Detox to Maintain Sobriety 

When you detox and overcome addiction, this isn’t the end of your sobriety journey. In fact, what happens after drug detox is just the beginning of your recovery journey. Maintaining your sobriety is a lifelong journey that involves ups and downs. Keep reading to learn more about ways you can help maintain your sobriety after detoxification.

Addiction Treatment to Learn Coping Strategies

Typically, what happens after drug detox is recovering addicts will receive addiction treatment to effectively maintain their sobriety. Again, once you become sober doesn’t mean it’s necessarily easy to maintain your sobriety, especially over the long term. This is because you’ll experience old triggers and cravings that can potentially put your sobriety at risk. That’s why it’s critical you seek professional addiction treatment after successfully detoxing to reduce your risk of relapsing. 

Every recovering addict’s journey is uniquely different. Some individuals may benefit from more traditional treatment approaches. Meanwhile, other patients may benefit from a combination of traditional and holistic therapies. Below are several popular addiction treatment options patients receive while seeking addiction treatment: 

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Group Therapy
  • Family Therapy
  • Medication-Assisted Treatment

Support Group Meetings to Maintain Sobriety

After receiving addiction treatment to learn healthy coping skills to maintain your sobriety, many individuals may seek help from support groups to help maintain their sobriety. Support groups, for example, a 12-step program like AA, offer a great resource for people to both progress on their sobriety journey and lean on others in the group who understand what they’re going through. 

Sometimes, it can be difficult to receive support or advice from someone who hasn’t gone through addiction themselves. Support group meetings are a safe space where you can lean on other members who understand what you’re going through, while also providing a sense of accountability to maintain your sobriety. 

Maintenance Outpatient Programs and Aftercare Resources

Some individuals wondering “what happens after drug rehab” may assume that just because they detoxed and received addiction treatment means they can never seek professional treatment again. However, this is not the case. Many individuals may choose to seek help from outpatient treatment programs to help them maintain their sobriety. 

Plus, there are oftentimes several different aftercare resources post-addiction treatment, like sober living homes, that offer individuals the ability to safely transition from treatment back into everyday life. Oftentimes, the transition from inpatient detoxification and treatment back into everyday life can be a significant transition. Therefore, effectively creating an aftercare plan, such as deciding to stay in a sober living home, gives you a more seamless transition back into everyday life after receiving treatment. 

Top-Rated Drug and Alcohol Detox in California 

Understanding what happens after drug detox can sometimes be unclear and confusing; however, it doesn’t have to be. There are several treatment after detox resources that are critical to help you maintain long-term sobriety. From seeking support in a support group or care from outpatient treatment resources, it’s essential to understand that rehab after detox and aftercare options post-treatment are available.

Veritas Detox is a premier addiction recovery center that provides a broad range of treatment options to support you along your recovery journey. Whether you are just starting your recovery journey, or looking for resources to support your journey post-treatment, we’re here to help you every step of the way. Contact us today to begin your recovery journey.

Staying Sober During the Holidays

The holidays are a fun time to spend with friends and family; however, the holidays can also be detrimental to your recovery journey. According to the National Institute on Drug Abuse, about 40%-60% of individuals relapse after receiving addiction treatment. And, the holidays are an especially vulnerable time to maintaining your sobriety.  Unfortunately, the holidays involve many triggers for recovering addicts which can potentially jeopardize your road to recovery. In this article, you’ll learn several top tips on how staying sober during the holidays is possible.

At Veritas Detox, we offer premier California addiction treatment to help recovering addicts achieve life-long sobriety. Using a personalized approach, we provide a range of addiction treatments to help as many patients as possible safely and effectively overcome addiction. Contact us today to learn more about how we can help you break free of addiction. 

7 Tips to Staying Sober During the Holidays 

Staying sober during the holidays doesn’t have to be complicated. Follow the below tips to help maintain your sobriety during the holiday season. 

1. Have An Exit Plan for Events

There are so many fun holiday parties and events to go to, which can be a great time to spend with friends and family. However, be sure to have an exit plan in place for these events, as you may experience triggers, especially if you are a recovering alcoholic. For example, consider driving yourself to a holiday party, rather than relying on someone else to drive you.

2. Ask for Support From Trusted Friends or Family

Next, ask for support from trusted family and friends during the holiday season. They’ll not only act as people you can lean on in times of need, but they’ll keep you accountable to maintain your sobriety. 

3. Set Clear Boundaries

You’ll also want to set and maintain clear boundaries during the holiday season. You may feel pressured to drink around the holidays; therefore, maintaining clear boundaries from the beginning will help reduce your risk of jeopardizing your recovery. 

4. Don’t Be Afraid to Say No

Similar to the above point, you should never feel too afraid to say no when it comes to maintaining your sobriety. Whether it’s turning down a drink from a friend or family member, don’t feel the need to people-please or explain yourself when turning down a drink during the holidays. 

5. Practice Self-Care

The holidays are a hectic time that can interfere with your self-care routine. Don’t forget to practice self-care during the holiday season. This will help you not only reduce your stress levels but also help you feel stronger and in control when it comes to maintaining your sobriety. 

6. Seek Additional Support From Support Groups

You can also always seek additional support from support groups in your community. This can be a great way not only to keep you accountable on your recovery journey but also to meet new friends within your community who understand what you’re going through on your recovery journey. 

7. Plan Ahead and Prepare Your Responses

Plan ahead and prepare your responses if you are planning on going to an event or holiday party where you know alcohol may be involved. If you are attending a holiday party, chances are alcohol may be offered there. Therefore, coming up with a preplanned response on how to decline a drink from someone at a party, or holding a mocktail can go a long way in helping reduce the pressure of feeling like you have to drink at the party. 

All in all, while the holidays are a fun time to celebrate with friends and family, you should never feel pressured to drink or abuse drugs during the holiday season. As long as you plan ahead and maintain your boundaries, this can go a long way in maintaining your sobriety during the holiday season and beyond!

Ready to Start Your Recovery Journey 

Staying sober during the holidays doesn’t have to be complicated. The above tips can help you avoid triggers and maintain your sobriety while still being able to enjoy the holiday season. If you or someone you know is struggling with addiction, help is available.

At Veritas Detox, we are committed to helping individuals overcome addiction and lead a healthier, happier quality of life. We offer a comprehensive range of treatment options to best support you on your road to recovery. Ready to break free of addiction once and for all? Contact us today!

Medication-Assisted Treatment for Opioid Addiction

Woman talks to her therapist.

Overcoming opioid addiction can sometimes be life-threatening, especially if you are struggling with a severe addiction. However, medication assisted treatment for opioid addiction offers recovering addicts the ability to more safely overcome their addiction. While it may sound counterproductive to use medications while overcoming addiction, medication assisted treatment can significantly help you effectively detox, while also reducing your risk of undergoing severe withdrawal symptoms. 

At Veritas Detox, we are a leading California addiction treatment center committed to helping patients safely detox and overcome their addiction once and for all. We offer several different types of addiction treatment programs so we can help safely guide you every step of the way on your road to recovery. If you or someone you know is struggling with addiction, help is available! Contact us today to learn more about how we can help you take back control of your life. 

What is Medication-Assisted Treatment for Opioid Addiction?

Opioid MAT (medication-assisted treatment) is a type of treatment that involves using certain prescribed medications to help a patient detox from opioid addiction. Depending on the severity of your addiction, detoxing “cold turkey” from your opioid addiction can potentially be life-threatening as your body will likely experience extremely uncomfortable withdrawal symptoms as it adjusts to not receiving any drug in its system.

Medication assisted treatment for opioid addiction allows recovering addicts to receive tailored prescription medications to more safely progress along their recovery journey. While not all patients overcoming opioid addiction may benefit from medication-assisted treatment, again for patients typically with a more severe addiction, opioid MAT can be a great option to ensure a safer recovery process. 

Benefits of Medication-Assisted Treatment for Opioid Addiction

Although opioid MAT is not for everyone, it can certainly help many patients with severe drug addiction safely and effectively achieve long-term sobriety. Below are some of the top benefits to know about medication assisted treatment for opioid addiction.