Coping with Depression in Sobriety

A woman struggles with depression in sobriety.

Millions of people struggle with depression around the world. Left untreated, depression can interfere with your health, quality of life, and relationships for the worse. Not to mention, individuals struggling with both addiction and depression can impact one’s recovery journey. In this article, you’ll learn more about coping with depression in sobriety and why it’s important not to ignore your depression symptoms. 

At Veritas Detox, we are a top-rated drug and alcohol detox center committed to helping patients effectively break free from addiction for good. Using a personalized approach, we help patients safely overcome addiction so they can progress along their sobriety journey and lead a healthier, happier quality of life. Contact us today to learn more about how we can support your road to recovery. 

5 Ways to Cope with Depression in Sobriety

Coping with depression in sobriety is essential. This is because, left untreated, depression runs the risk of increasing your risk of relapse. Below are several ways in which you can effectively cope with your depression symptoms. 

1. Seek Professional Mental Health Treatment

First, it’s important not to bottle up your emotions or struggles with depression. If you are struggling with signs of depression, like feelings of constant sadness, hopelessness, or unworthiness, it’s critical you discuss these symptoms with a mental health professional. A mental health professional will be able to provide you with a diagnosis and an action plan to start addressing your symptoms, rather than trying to hide or ignore your symptoms. 

2. Get Consistent, Quality Sleep

Next, it is critical to get consistent, quality sleep each night. Sleep is oftentimes an overlooked component when understanding your overall health and well-being. Unfortunately, consistently getting a lack of sleep is bad for your physical and mental health, and can be detrimental to you effectively progressing along your sobriety journey. Therefore, while it may sound simple, it is critical to examine your current sleep patterns to better understand if you can get better quality of sleep, as this can greater improve your mental health. 

3. Prioritize Healthy Lifestyle Habits

Another way of coping with depression in sobriety is prioritizing healthy lifestyle habits such as getting regular exercise, eating a healthy diet, and spending quality time with loved ones. If you are constantly engaging in negative, unhealthy habits and not spending time with your loved ones, this can increase your risk of experiencing depression symptoms and can harm your road to recovery. 

4. Journal and Reflect on Your Recovery Progress

Journaling and reflecting on your recovery progress and celebrating your progress are more ways in which you can cope with depression symptoms in sobriety. Sometimes, it can be easy to overlook all the progress you’ve made. Or, you can compare your journey to another individual’s recovery journey. Both of these situations are harmful to your overall recovery journey. Therefore, consider keeping a journal to not only get your thoughts down on paper, but also help track your progress. 

5. Practice Hobbies That Bring You Joy and Fulfillment 

Finally, when coping with depression in sobriety, it’s important to practice hobbies that can bring you joy and fulfillment. For instance, if you like to run or work out, consider joining a running club or being more active in your gym. If you find you enjoy reading, hiking, creating art, or any other healthy hobby, these are all great ways to cope with depression symptoms in a healthy way that can also support your addiction recovery journey. 

Help Is Available 

Now you know more about coping with depression in sobriety. Not addressing your depression during your addiction recovery journey increases your risk of relapse. This is why it’s essential to seek professional dual diagnosis treatment if you suspect you may be struggling with both a substance use disorder and mental illness. You should never feel afraid or ashamed to ask for help in leading a healthier, happier life. 

At Veritas Detox, we are a luxury alcohol rehab that provides personalized treatment to help patients safely detox and overcome addiction. No two recovery journeys are ever the same. That’s why we provide a comprehensive range of treatment options to ensure you receive the right care to safely overcome your addiction for good. Ready to start your recovery journey? Contact us today!

The Link Between PTSD and Alcohol Addiction

The Link Between PTSD and Alcohol Addiction

Many people experience some form of trauma at some point in their lives. It can be difficult coping with experiencing trauma, especially if you don’t realize you’ve endured trauma. This can lead many to turn to unhealthy coping strategies, like abusing alcohol, as a means to try and cope with their trauma symptoms. In this article, we’ll explore the link between PTSD and alcohol addiction so you can learn more about why PTSD and alcohol are oftentimes connected.

 

At Veritas Detox, we are a top-rated drug and alcohol detox center that uses a personalized approach to help patients overcome addiction for good. Our experienced team of addiction specialists and mental health professionals offer a wide variety of care, with a range of drug interventions to ensure you safely achieve long-term sobriety. Ready to start your recovery journey? Contact us today!

5 Ways PTSD and Alcohol Addiction Can Be Linked

According to the U.S. Department of Veterans Affairs, an estimated 6 out of every 100 people will have PTSD at some point in their lives. Oftentimes, an individual may be aware that they have endured a traumatic experience, or recognize the signs of trauma. This can lead many to turn to unhealthy coping strategies, like abusing alcohol, to try and minimize their trauma symptoms. Keep reading to learn more about the link between PTSD and alcohol addiction below!

  • Abusing Alcohol to Cope with Trauma

As mentioned above, the first common link between PTSD and alcohol addiction is people who struggle with PTSD may abuse alcohol to try and cope with trauma. Not only does this not address and heal a person’s trauma, but it can lead the individual to keep turning to alcohol to cope with their trauma, which only temporarily relieves their trauma symptoms but develops an addiction. 

  • Using Alcohol to Drown Out Past Trauma

Unresolved trauma can be very emotionally and mentally upsetting and overwhelming. This can lead many to turn to alcohol as a means to drown out or temporarily try to forget about their trauma because it is so upsetting to deal with.

  • Trauma Can Increase a Sense of Isolation

Many with PTSD may also feel like others cannot relate to them and what they’ve been through. Therefore, they may isolate and drink on their own to numb the pain of their trauma. This may also make it difficult for one to reach out for support from others because they feel like they may not relate to what they’ve been through.

  • Unresolved Trauma Can Raise Stress Levels 

Inevitably, unresolved trauma raises stress levels. And, unfortunately, many may turn to abusing substances like alcohol to try and temporarily relieve their stress levels for a period of time. While stress is a normal part of life, it’s critical you practice healthy coping strategies like seeking support from others to relieve stress. 

  • Seeking Dual Diagnosis Treatment Is Essential 

If you are struggling with a mental condition like PTSD and an addiction like alcohol addiction, it’s critical you seek professional dual diagnosis treatment to effectively treat both conditions at the same time. Otherwise, failure to try one condition, but not the other, greatly increases your risk of relapsing. You should never feel like you have to face your trauma and addiction all on your own– help is available!

Help Is Available

Now you know more about the link between PTSD and alcohol addiction. While not everyone who struggles with PTSD has an alcohol addiction (and vice versa), many people who do struggle with PTSD may turn to unhealthy coping strategies, like abusing drugs or alcohol, as a means to try and minimize their symptoms. However, this not only does not address the source of their trauma but hurts their physical and mental health even more by becoming dependent on an addictive substance. 

At Veritas Detox, we are here to help you receive the tailored addiction treatment you need to overcome addiction and achieve lasting sobriety. Addiction is a debilitating disease; however, you don’t have to fight your addiction alone. We offer a variety of treatment options so you can receive the care you need to address your unique recovery needs. Ready to start your road to recovery? Contact us today!

Can Cocaine Cause Anxiety?

Can Cocaine Cause Anxiety?

Cocaine is a highly addictive substance that many people struggle with. Research suggests that millions of people abuse and are addicted to cocaine. Cocaine is a powerful substance that can not only harm your body but also hurt your brain and lead to worsening mental health issues. In this article, you’ll learn more about can cocaine cause anxiety, and how cocaine can cause worsening anxiety symptoms below. 

 

At Veritas Detox, we are a leading drug and alcohol detox center committed to helping patients safely and effectively break free from addiction and regain control of their health for the better. No more suffering in silence with your addiction. Our compassionate team of addiction specialists and mental health professionals are here to help you receive the tailored care you need to lead a healthier life. Contact us today to learn more about how we can best support your road to recovery.

Can Cocaine Cause Anxiety? 

Interested in learning more about the question “can cocaine cause anxiety?”

 

The answer is yes, people who abuse cocaine can experience anxiety. While this does not mean that everyone who abuses cocaine will experience anxiety, this does mean that many cocaine addicts and recovering cocaine addicts experience anxiety. This is because cocaine is a stimulant that ultimately negatively impacts your brain and body. From raising your heart rate to feeling on edge from cocaine abuse, all these side effects of abusing cocaine can inevitably contribute to an individual experiencing anxiety. 

Why Can Cocaine Cause Anxiety Side Effects?

Cocaine is a powerful drug that disrupts your brain and causes various physical side effects, like raising your heart rate and blood pressure. Keep reading to learn more about why people can experience anxiety while abusing cocaine below. 

  • Physical Effects of Cocaine Use

First, cocaine is a strong stimulant that can lead to many physical side effects in the body which can lead you to experience anxiety. For instance, when you abuse cocaine, you experience a rise in your natural heart rate and blood pressure which are also physical symptoms you typically experience when you are struggling with anxiety. Additionally, abusing cocaine can make it difficult for you to relax, thus can lead to worsening anxiety symptoms. 

  • Long-Term Cocaine Use Can Lead to Ongoing Anxiety

As briefly explained above cocaine use can cause disruptions in your brain chemistry. Therefore, long-term cocaine use can inevitably lead to chronic anxiety symptoms as your brain will have a difficult time relaxing, and will constantly feel “on edge” or unstable because of abusing cocaine. It’s important to understand that getting sober after abusing cocaine can help diminish anxiety symptoms. This is why it’s critical to get clean if you are struggling with a cocaine addiction so you can improve your physical and mental health and well-being. 

  • History of Anxiety Can Lead to Worsening Symptoms with Cocaine Use

Finally, if you have already had a history of anxiety before abusing cocaine, and you start abusing and becoming dependent on cocaine, this can typically lead to a worsening of anxiety symptoms. This is again because cocaine can cause physical, mental, and cognitive changes to your brain and body, making you feel more restless, anxious, and unstable mentally.

 

If you suspect you may be struggling with a cocaine addiction and anxiety disorder, it’s important to consider seeking dual diagnosis treatment to ensure you are able to effectively treat both conditions at the same time. Otherwise, failure to treat one condition can increase your risk of relapsing. 


Help Is Available 

Now you know more about the question “can cocaine cause anxiety”. When you abuse cocaine, it can cause a series of physical, mental, and cognitive disruptions from elevating your heart rate and blood pressure, to causing you to experience mood swings, anxiety, and restlessness. If you are struggling with a cocaine addiction or another SUD, it’s critical you seek professional help to safely and effectively overcome your addiction. 

At Veritas Detox, we are a premier drug rehab that helps patients safely overcome addiction and lead a healthier, happier quality of life. Gone are the days of suffering alone with your addiction. We provide a wide variety of treatment options to ensure you receive a personalized treatment plan best suited for your unique recovery needs. Contact us today to learn more about how we can help you lead a healthier, happier life.

The Benefits of Dual Diagnosis Treatment

A therapist works with a client in a dual diagnosis treatment program.

According to the SAMHSA, around 21.5 million adults in the U.S. have a co-occurring disorder. A co-occurring disorder is when an individual is struggling with both a mental illness and substance use disorder. Left untreated, a co-occurring disorder can lead to life-threatening consequences. This is why seeking the right care to treat both conditions at the same time is essential. In this article, you’ll learn more about the benefits of dual diagnosis treatment and why it’s so critical to get the right care.

 

At Veritas Detox, we are a leading drug and alcohol detox center committed to helping patients safely and effectively overcome addiction and achieve long-lasting sobriety. We understand that each patient’s recovery journey is uniquely different. That’s why we offer a comprehensive range of treatments, from dual diagnosis treatment to drug and alcohol detox treatment, to support you along your road to recovery. Ready to start your recovery journey? Contact us today!

5 Benefits of Dual Diagnosis Treatment 

Dual diagnosis treatment is essential for individuals struggling with a co-occurring disorder. Unfortunately, sometimes co-occurring disorders can be difficult to spot. This is why seeking a professional diagnosis is important if you suspect you’re struggling with a mental illness and addiction.

If you are struggling with a co-occurring, below are several benefits of dual diagnosis treatment.

1. Treats Both Conditions at the Same Time

First, dual diagnosis treats both a mental illness and substance use disorder at the same time. This is essential to ensure individuals suffering from a co-occurring disorder get the right care that they need to best recover and lead a healthier life. Failure to treat one condition, but not the other condition can increase your risk of relapsing. This is why if you suspect you may be struggling with a co-occurring disorder you seek a treatment center that offers dual diagnosis treatment. 

2. Reduces Risk of Relapse

As mentioned above, failure to treat a co-occurring disorder effectively can increase your risk of relapse in the future. For example, if an individual is struggling with alcohol addiction and PTSD, if that individual treats their addiction and gets sober, but doesn’t address their PTSD, then their mental health disorder will increase their risk of relapsing with drugs or alcohol in the future. This is because the individual will have a difficult time coping with their PTSD symptoms because they likely turned to alcohol to relieve these symptoms. 

3. Improves Overall Mental Health and Well-Being

Next, since dual diagnosis treatment addresses both addiction and mental illness, this inevitably helps improve an individual’s mental health and well-being. Many people struggling with untreated mental health disorders may oftentimes turn to drugs or alcohol as a means to try and cope with their mental illness. However, rather than managing their mental illness symptoms, consistent drug abuse only leads to dependency and addiction. 

4. Offers a More Personalized Treatment Plan

Dual diagnosis treatment also offers tailored treatment so you can receive the best possible care to treat both conditions simultaneously. It’s crucial you receive the right care for your co-occurring disorder because, as discussed previously, a failure to treat both conditions can increase your likelihood of relapse. 

5. Improves Overall Quality of Life

Finally, dual diagnosis treatment improves your overall health and quality of life for the better long-term. If you are struggling with a co-occurring disorder, you need to treat both conditions at the same time. You cannot ignore one condition hoping that getting sober will inevitably cure your mental illness. This is why comprehensive dual diagnosis treatment that helps you overcome addiction while managing your mental illness symptoms is so important. 

Ready to Lead a Healthier, Happier Life? 

As you can see, there are several benefits of dual diagnosis treatment for those struggling with a co-occurring disorder. Failure to treat both conditions at the same time can greatly increase your risk of relapse. This is why it’s critical to not only seek treatment if you are struggling with addiction and mental illness but also seek the right treatment to effectively overcome addiction and manage your mental illness symptoms. 

At Veritas Detox, our team of compassionate addiction specialists is here to help you every step of the way along your road to recovery. We understand how debilitating a disease addiction is. That’s why we offer a wide range of treatment options and programs to ensure you receive the tailored care you need to best support your recovery journey. Contact us today to learn more about how we can best support your sobriety journey. 

Technology and Addiction: Navigating the Digital Age in Recovery

Technology and Addiction: Navigating the Digital Age in Recovery

Technology has drastically changed the world as we know it. With around 9 in 10 Americans owning a smartphone, more and more people are connected to more information than ever before. Therefore, technology and addiction play a significant role in terms of recovery because recovering people with an addiction can now access online therapy, virtual support groups, and access educational recovery resources all from their devices. This makes support more accessible than ever before! Keep reading to learn more about using digital resources to support your recovery. 

At Veritas Detox, we provide premier addiction treatment in California to help patients effectively break free of addiction once and for all. We offer a wide variety of addiction treatment options so you can receive the unique care you need to best support your road to recovery. Contact us today to learn more about how we can help you lead a healthier, happier life.  

5 Digital Resources You Can Use to Support Your Recovery

Understanding technology and addiction recovery is important. This is because there are several digital resources, many of which for free, you can be using to support your road to recovery.

Teletherapy

Online therapy, or teletherapy, has significantly risen in demand in recent years, and for good reason! Teletherapy gives not just recovering addicts but people looking for mental health support the ability to easily talk to a licensed mental health professional over the phone. While teletherapy should not be seen as a way to replace in-person care, it can supplement your recovery journey. For example, if you are looking for further support as you transition from inpatient treatment back to everyday life, teletherapy could be a great option for you. 

Online Support Groups

Next, online support groups are another way technology and addiction can be used to support recovering addicts. Sometimes, the road to recovery can be lonely. However, online support groups give you the ability to connect with other people who share similar experiences and struggles as you do. Plus, these online support groups make seeking support/ community way more accessible as you can join virtual support group meetings from the comfort of your own home. 

Educational Resources

Plus, technology gives you knowledge at your fingertips to learn more about addiction and how best to support your road to recovery. Whether it’s reading online books from specialists in the addiction recovery space, or up on addiction research or other information online, there’s no question that technology gives you access to educational resources you can use to support your recovery journey.

Recovery Podcasts

Along the same lines as access to educational resources, technology allows you the ability to listen to podcasts on addiction and addiction recovery you can use to educate yourself/ support your recovery. For example, recovery podcasts can be both educational and inspirational, especially if the podcast covers how someone’s life has transformed for the better once they’ve sought treatment and achieved sobriety. 

Social Media Communities 

Finally, social media communities are another way you can easily connect with other people online who’ve also struggled with addiction. This allows you to feel less alone in your journey, while also giving you the ability to ask for support and advice from others who can relate to what you’re going through. Not to mention, inside social media communities, you can connect with mental health professionals or addiction specialists who can share their insights on how best to support your road to recovery. 

Ready to Start Your Road to Recovery

As you can see, technology and addiction can play a significant role in your road to recovery. There are several online resources you can use to help support your recovery journey. While digital resources are not a replacement for in-person treatment, they offer even more ways you can supplement your recovery journey.

At Veritas Detox, we are a leading drug rehab in California that’s committed to helping as many patients as possible achieve lasting sobriety. Our compassionate team is here to help you every step of the way so you can receive the individualized care you need to best support your unique recovery needs. Ready to start your road to recovery? Contact us today!

What Does Dual Diagnosis Mean?

What Does Dual Diagnosis Mean?

You’ve probably come across the term dual-diagnosis or a co-occurring disorder when it comes to addiction treatment. But you might be unfamiliar with what it actually signifies.

So what does dual diagnosis mean in mental health? And how can we treat it? Let’s examine it!

What Does Dual Diagnosis Mean in Mental Health?

The terms dual diagnosis and co-occurring disorders are almost interchangeable. But what does dual diagnosis mean in mental health?

A dual diagnosis refers to the coexistence of a mental health disorder and a substance abuse disorder affecting a patient simultaneously. When a dual diagnosis is present, both disorders exacerbate each other making it difficult for patients to heal.

For example, an addict suffering from depression might take drugs to feel better. The drugs in turn depress the addict requiring them to take more of the drug to feel well again.

This vicious circle can turn out to be the reason why many addicts are not able to properly treat their condition.  Co-occurring disorders tend to be treated in parallel as healing one without the other will likely end up in the patient suffering from the heal disorder again.

If the rehab center they attend does not offer holistic treatment that treats both conditions, then it’s unlikely that the addict will be able to remain sober for long.

Studies have shown that individuals with a dual diagnosis are more likely to experience certain challenges compared to those who only have one disorder such as:

  • Have severe symptoms of depression
  • Relapse over and over again
  • Have a lower quality of life
  • Attempting to take their own life

A study showed that attempted suicide rates for addicts with depression were:

  • These rates are twice as high as those for addicts who develop alcoholism before depression
  • The rates are three times higher than for people with depression alone
  • Nine times higher than those who only developed alcohol use disorders

The risk of suicide is the most troubling risk of co-occurring disorders and one that must not be ignored.

What’s a Substance Use Disorder 

A substance abuse disorder (SUD) is a mental health disorder caused by the abuse of drugs or alcohol. To put it simply, it’s the medical term for an addiction.

The disorder could be caused by both substance abuse and substance dependence. Two conditions that are similar but not exactly the same.

When a patient is said to abuse a substance he or she might be experiencing a milder form of dependence, which is mostly psychological. The dependence is characterized by an obsession with drugs or alcohol that has not developed into a physical form of dependence.

On the other hand, a patient suffering from substance abuse dependence will be physically dependent on the substance. That means that their bodies have gotten used to having the substance in their system and will react negatively when the system releases the toxin. These symptoms are called withdrawals and they could be deadly if not treated adequately. 

Substances that are often misused and cause SUD may include:

  • Alcohol
  • Tobacco
  • Opioids
  • Cocaine
  • Stimulants
  • Marijuana
  • Hallucinogens
  • Prescription drugs

What are Mental Health Disorders 

The other side of the dual diagnosis equation is a mental health disorder. There are numerous mental health disorders that can cause a dual diagnosis, and although the term dual refers to two conditions, there is no limit to how many disorders a patient can suffer from.

In fact, many patients can experience a number of disorders at the same time, a complex situation that requires extensive therapy.

Some of the most common mental health disorders that an addict can experience include:

  • Major depression
  • Dysthymia
  • Bipolar disorder
  • Schizophrenia
  • Post-traumatic stress disorder (PTSD)
  • Panic disorder
  • Anxiety
  • Obsessive-compulsive disorder
  • Attention deficit hyperactivity disorder (ADHD)

The United States has a high rate of mental health disorders. According to a study conducted in 2020, nearly 9% of Americans suffer from psychological illnesses. Almost nine million Americans suffer from mental illness.

Integrated Treatment 

Mental disorders and substance abuse were often treated separately. Nevertheless, most recovery programs now treat both disorders in parallel as a result of new advancements and a better understanding of their relationship.

Now that you know what dual diagnosis means in mental health, you are ready to take the next step!

If you or someone you love is suffering from a dual diagnosis then it’s critical to seek professional help.

Veritas Detox offers dual-diagnosis treatment options and co-occurring disorder testing to all of our patients.  Our holistic approach to addiction helps addicts get well regardless of their condition.

Contact Veritas Detox today and ask us about our dual-diagnosis treatment today!

Are There Different Types of Bipolar Disorder?

Are There Different Types of Bipolar Disorder?

Throughout the past decade, the term bipolar disorder has been popularized, causing many people to misinterpret and misunderstand this serious condition.

Contrary to popular belief, bipolar disorder is a serious mental health condition that can last for months at a time.

But is that all there is to bipolar disorders? And are there different types of bipolar disorder? 

Let’s have a look!

What Are Bipolar Disorders

An individual with bipolar disorder experiences extreme mood swings as well as lows and highs emotionally.

The extremes are associated with manic episodes of high energy and low episodes of depression.

Manic and Depressive episodes

The best way to understand bipolar disorders is by familiarizing yourself with both ends of the episodic extremes. Symptoms of mania and depression are on opposite ends of the emotional spectrum. 

Maniac symptoms are characterized by excessive energy and excitement, while depressive symptoms are characterized by low energy and sadness.

Symptoms of Manic Episodes 

Different types of bipolar manic symptoms include:

  • Abnormal levels of wired and upbeat energy
  • Agitation and the need for increased activity
  • An exaggerated sense of well-being and self-confidence
  • Restlessness and lack of sleep
  • Racing thoughts and being easily distracted

Symptoms of Depressive Episodes

Different types of bipolar depression symptoms include:

  • Being sad, hopeless, and joyless
  • Loss of interest on things
  • Emotional numbness
  • Drastic changes in weight and appetite
  • Sleep imbalances
  • Loss of energy
  • Inability to think or focus
  • Suicidal thoughts

Types of Bipolar Disorder

The four main types of bipolar disorder are as follows:

  • Bipolar I disorder: It is the most common of the different types of bipolar disorder. Patients fall into this category when they’ve had at least one or more manic episodes that last for at least one week. In addition, the episodes that the patient experiences are so severe that hospital care is needed.
  • Bipolar II disorder: The second category involves different types of bipolar depression symptoms as well as hypomanic episodes. However, the episodes tend to be less severe than the maniac episodes of those in the first category.
  • Cyclothymic disorder: Like the others, this category is also defined by different types of bipolar depression and hypomanic symptoms; unlike the others, the symptoms are not intense or persistent long enough to be considered episodes.
  • Other types of disorders: This category includes any bipolar disorder that doesn’t fit within the previous three categories but still involves unusual maniac moods such as those related to alcohol and drug use.

Dual Diagnosis

A dual diagnosis occurs when a patient is suffering from addiction and a co-occurring mental health disorder.

Co-occurring disorders tend to exacerbate each other making it difficult for the patient to get well without treating both conditions at the same time.

Bipolar disorders can co-occur with addiction. In fact, both conditions are closely related.

study carried out shows that 61% of bipolar type I disorder patients had a lifetime use of drugs or an alcohol disorder. Addiction can aggravate different types of bipolar depression placing the life of the patient at risk.

How To Get Help

If you or someone you love is suffering from both addiction and bipolar disorder then it’s critical to seek professional help.

Bipolar disorders and addiction can exacerbate each other making it extremely challenging for an addict to get well on their own.

Veritas Detox offers dual-diagnosis treatments to all of our patients.  We treat addiction and mental health disorders at their core with holistic treatments that can help you or your loved ones get better.

Contact Veritas Detox today and ask one of our admission experts how to get the help you and your loved ones deserve.

How Does Depression Affect Drug Use?

The link between substance abuse and depression has long been documented. But which comes first, the chicken or the egg?

In this article, we will examine the relationship between depression and addiction and explore how they affect each other.

What is depression?

Before jumping to conclusions, we need to first get clear on what is the definition of depression.

Depression is a mood disorder that affects how people feel, think, and react to things. Low moods and a lack of motivation are common symptoms of the disorder. 

In the worst of instances, depression is characterized by a lack of a will to live.

Life has its ups and downs, and it’s normal to feel a bit on the extreme of each side from time to time. But those suffering from depression tend to stay on the extremely lower end of the emotional spectrum for extended periods of time.

It is possible to develop depression in many different circumstances, ranging from life events to brain chemical imbalances caused by substance abuse.

Common symptoms of depression include:

  • Persistent sad or anxious mood
  • Hopelessness and pessimism
  • Irritability, frustration, and/or restlessness
  • Loss of interest, pleasure, and willfulness
  • Lower energy levels
  • Troubled sleeping patterns
  • Changes in appetite
  • Pains, headaches, and cramps that are not eased with treatment
  • Thoughts and attempts to take one’s own life

Can Depression Lead to Substance Abuse?

Depression and addiction are more deeply intertwined than most imagine. Addicts suffering from substance abuse tend to get depressed, mainly due to the physical depletion of dopamine in the brain and the damaging of other brain functions.

But what you might not know is that the opposite is also possible and that depression causes drug use.

The use of drugs such as ketamine, cocaine, marijuana, and alcohol could be used by people that are depressed and want to self-medicate in order to feel better. 

Data also shows that people with depression are twice as likely to self-medicate with alcohol than drugs.

These behaviors can ultimately lead to addiction. 

What’s worse is that both conditions can exuberate each other and turn into a degrading cycle. 

The depressed take drugs or alcohol to soothe their emotions, then drugs and alcohol worsen their condition—rinse and repeat.

People might choose to self-medicate for a number of reasons including:

  • Lack of trust in conventional medicine
  • Lack of access to medical care
  • Fear of approaching a doctor
  • Misguided beliefs

Data shows that the most prevalent reason for self-medication tends to be a lack of access to mental healthcare.

Risks of Dual Diagnosis

Recovering from a dual diagnosis can be challenging even with professional help. 

Each condition exuberates the other which means both disorders need to be treated in parallel to ensure the patient is able to recuperate. 

Symptoms can also be more challenging to manage since depression causes drug use. 

Compared to addicts without a co-occurring disorder, those with a dual diagnosis are more likely to:

  • Have severe symptoms of depression
  • Relapse over and over again
  • Have a lower quality of life
  • Attempt to take their own life

A study showed that attempted suicide rates for addicts with depression were:

  • Twice as high as they were for addicts who developed alcoholism before depression
  • Three times as high as they are for people who only developed depression
  • Nine times as high as those who only developed an alcohol use disorder

The risk of suicide is the most troubling risk of the co-occurrence and one that can’t go ignored.

Dual Diagnosis Treatment

It’s pointless to try to cure depression and addiction separately. Doing so risks that one of the conditions will cause the other again since depression causes drug use and the opposite is also true.

In order for patients to get better both co-occurring disorders like substance abuse and depression must be treated in parallel.

If you believe you or your loved one needs dual-diagnosis treatment then you must seek professional help. A dual diagnosis can be challenging for the addict and require professional expertise.

Veritas Detox offers dual-diagnosis therapy and other holistic treatments that can help addicts with mental illnesses fight the underlying causes of their problems and heal in a healthy way.

Contact Veritas Detox today and ask to speak to one of our admission professionals today!