Addiction is considered to be a mental health disorder, and as such, therapeutic practices can be employed to help patients overcome it.
The way we think has an impact and how we behave. If addicts are able to change their behaviors with therapy then they can be able to triumph over their cravings and addictive habits.
Let’s examine some of the most common types of drug rehab therapy.
What Types of Therapy Are Used in Drug Rehab
There are many types of drug rehab therapy available to treat addiction.
An individual’s choice of addiction therapy will depend on their addiction severity, treatment history, financial ability, and other personal factors.
You can determine the right type of treatment plan for you with the help of a licensed addiction treatment professional.
Psychotherapy
This treatment category is one of the most common types of drug rehab therapy for addiction.
Talk therapy consists of one-on-one sessions between the therapist and the patient. The report they built allows them to work through their cognitive problems.
Psychotherapy includes multiple types of therapies such as:
Cognitive Behavioral Therapy (CBT)
One of the leading psychotherapy practices is Cognitive Behavioral Therapy (CBT).
The effectiveness of this therapy has been researched extensively, demonstrating a high degree of efficacy in the treatment of addictions, anxiety, and depression.
This type of therapy examines the relationship between the patient’s thoughts, feelings, and behaviors, and addresses them to improve their psychological well-being.
The principle behind the therapy states that our feelings, thoughts, and actions all influence our well-being.
A CBT therapist will explore the behaviors that are negatively impacting your life and how to “un-learn” or change them.
A variety of methods may be used by CBT therapists to unlearn negative behaviors. Breathing exercises are a helpful example of this. It is possible for therapists to change patients’ behavior by teaching them how to control their breathing.
Group Therapy
Group therapy is another leading form of psychotherapy in addiction.
An addict can explore the underlying causes of their addiction in a safe and supportive environment with the help of a professional in this type of therapy.
Addicts often benefit from group therapy sessions because they can share their experiences, discuss challenges, and learn from each other.
Typically, sessions include six to twelve recovering addicts who meet regularly with one or two group therapists.
Family Therapy
Addiction is said to be a family disease, as it affects every member of the household and beyond.
Family therapy is a great way to ensure the entire family heals together so potential triggers, traumas, and challenges are cleared from the path of recovery.
Family therapy helps the entire family recover from the trauma, not only healing the patient, by teaching the family how to deal with addiction in a healthy way.
This form of therapy has been shown to help addicts stay sober more often than those without it. Families can also positively influence their decision to get into treatment.
Medication-Assisted Treatment
This is one of the most common types of drug treatment in rehab because it’s often used for detox.
Medication-assisted treatment is used mainly in the process of detoxifying patients from alcohol or drugs as a means to cleanse their bodies of toxins and allow them to commence the healing process.
This treatment involves administering low-risk replacement drugs used to mask cravings and diminish withdrawal symptoms.
Medication-assisted treatment is one of the most common types of drug treatment in rehab for patients suffering from alcoholism, opioid addiction, and other drugs which could cause severe life-threatening withdrawal symptoms.
Holistic Therapy
Holistic therapy is one of the most overlooked types of drug treatment in rehab; however, it can carry enormous weight in recovery.
The holistic approach to addiction treatment encompasses the physical, mental, emotional, social, and spiritual aspects of the addict’s health.
Instead of just treating the symptoms of addiction, holistic treatment addresses the underlying causes.
Examples of holistic types of drug treatment in rehab include:
- Acupuncture
- Yoga
- Equine therapy
- Mindfulness and Meditation
- Nutrition
- Massages
Finding the Right Types of Drug Treatment in Rehab
Finding the right types of drug treatment in rehab may feel like an overwhelming task, but it doesn’t have to be.
You don’t have to find these on your own, rehabs provide the right type of counseling to help you get the right bespoke treatment that fits your individual needs.
If you or a loved one is struggling with addiction or alcoholism then it’s best to act swiftly and contact a rehab center right away.
At Veritas detox we offer help 24/7 and free-of-charge guidance on what kind of treatment you should receive. Contact us to speak to one of our counselors today!